Aerial Hammock (Sling) Classes

Aerial Hammock is a variation of aerial silks, where the fabric is rigged to create a loop (hammock), opening up a wide range of shapes, transitions, and dynamic possibilities. You’ll learn how to move in and around the fabric, build confidence in the air, and create beautiful, controlled shapes.

Important Note: Not Aerial Yoga. This class falls within the circus arts discipline, focusing on strength, technique, and skill-based movement in the air.

Ages: 14yrs +
Duration: 75min.
Level: All Levels

Pre requisites: None - This Class is Open to All Levels and abilities and no pre-experience is required.

Hamm’Ography — Hammock + Choreography

Our signature hammock choreography class, designed to bring movement, music, and expression together in the air. Open to students with some prior hammock or silks experience.

A soft, expressive class where movement meets art and music. Hamm’Ography is a guided hammock flow built around a selected song, allowing you to explore musicality, storytelling, and seamless transitions while deepening your connection to the fabric.

Please note: To book this class, you must be an active Aerial Lab member with an existing membership or package. Hamm’Ography is an add-on class for students already attending regular Hammock classes, where technique and skills are developed. Booking is only available with an active membership/package and a Hamm’Ography add-on purchase.

Ages: 14yrs +
Duration: 90min. (Blocks of 6 to 8 weeks)
Level: High Intermediate - Advanced

Pre requisites: Proficient inversions, straddles and pikes in the air; drops experience; Comfortable inverting (in the air); considerable level of stamina.